Skip to content

    Announcements

    Exciting News for WebMD Members!

    We've been busy behind the scenes building new message boards for you. You'll have new and easier ways to find messages, connect with others, and share your stories.

    And, this will all be available on your smartphone or other mobile device!

    What Do You Need to Do?

    The message board you're used to will be closing in the coming weeks. While many of your boards will be making the move to our new home, your posts will not. Want to keep a discussion going? Save posts you want to continue (this includes your member profile story), so that you can re-post them in the new message boards.

    Keep an eye here and on your email inbox, we'll be back in touch soon to give you all the information you need!


    Yours in health,
    WebMD Message Boards Management

    Do These Tips Work for You?
    avatar
    Caprice_WebMD_Staff posted:
    Some sleep problems are more serious than others and if you're concerned, be sure to talk with your doctor and pursue getting a sleep study done.

    But for many people it's about developing healthy habits to do all they can to ensure they regularly get a good night's sleep.

    How about you? Which one(s) of these tips have you tried and have they helped/not helped?

    I do most of them and have for many years. I do think they help but I still have a sleep disorder that interferes.
    Reply


    Helpful Tips

    Shift work sleep habits
    I've been doing the same rotation for over 20 years and occasionaly have difficultly making the night today transitions. I keep my bedroom ... More
    Was this Helpful?
    1 of 2 found this helpful

    Related Drug Reviews

    • Drug Name User Reviews

    Report Problems With Your Medications to the FDA

    FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.

    For more information, visit the Duke Health Sleep Disorders Center