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Intense twitching while asleep
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An_249713 posted:
So I have apparently been experiencing severe twitching at night while I am asleep. I have never really realized how bad it was until my girlfriend brought this to my attention. But I am unable to recall any movement whatsoever. She says I kick, punch, and push but what is more strange is that I have had nights of strangling her with both hands while I'm deep asleep. She has woke up obviously screaming and I am still sound asleep. I am not on any medication nor do I feel like I have a lot of stress. If someone can please clue me in on to what I need to do or if anyone else experiences these weird episodes while asleep?
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take meds at some time, don't eat after 7
I meant the longer reply posted a few minutes ago to to go to donnajune2000 More
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For more information, visit the Duke Health Sleep Disorders Center