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An_251470 posted:
hello every one i have a great deal of problem i can't fall or stay asleep so when i wake up i have really bad head ache what can i do that don't cost money to do

Helpful Tips

take meds at some time, don't eat after 7
I meant the longer reply posted a few minutes ago to to go to donnajune2000 More
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For more information, visit the Duke Health Sleep Disorders Center