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Sleep medications
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JuniorSample posted:
What is the BEST over the counter, non- prescription medication to help me sleep ? Please tell me what you know about Diphenhydramine HCl, the good, the bad and the ugly.
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NeNe_11 responded:
Antihistamines can make you drowsy make also jittery. Go see a doctor-there are many prescription meds that are better suited to specifically help you sleep.


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For more information, visit the Duke Health Sleep Disorders Center