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I just spit in my sleep? help??
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diceman013 posted:
So im a 18 year old male, and right before waking up, my mind or something,(could be a dream) was just telling myself to spit... so i did...., and after that i woke up immediately and cleaned the spit up...what can i do to prevent this to not be a usual thing as ive heard its an odd sleep disoreder.

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For more information, visit the Duke Health Sleep Disorders Center