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jaybird72 posted:
I did yawn reading it,always thought actors & actresses yawned to stretch their vocal cords and reduce stress levels.Being an insomniac
with all kinds of extra fun health wise, I use WebMD quite a bit for natural
remedies and has been quite helpful.

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take meds at some time, don't eat after 7
I meant the longer reply posted a few minutes ago to to go to donnajune2000 More
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For more information, visit the Duke Health Sleep Disorders Center