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Not smoking any more but.....
Chris_WebMD_Staff posted:
Have you replaced anything with not smoking? Eating more, snacking? Or maybe on a positive spin, are you now exercising more?

Share it with us.
BrewladyKC responded:
Positive spin on electronic cigarette use - I drink a lot more water than I used to. My first week using this product, I actually lost three pounds. The other advantage is that the nicotine liquid can be ordered in just about any flavor imaginable. I usually use waffle, cinnamon, and popcorn! I think the most amazing flavors are the chocolate ones, these are great because you do get the full flavor without the calories. It's almost like being in Willy Wonka's factory, after dinner you can grab your chocolate cheesecake nicotine liquid, and enjoy dessert without the calories!

I will warn you, once you stop smoking tobacco, it takes a while for your taste buds to kick in. When I first started vaping I stuck with menthol for about a month before I started buying small samples of different flavors. There are a lot of choices out there, and it takes time to find something you really like.

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What are the characteristics of effective smoking cessation treatment?Expert
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