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I quit smoking...
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frustratedsmoker posted:
on May 21, just last month. I have had trouble sleeping, finding myself very restless with the need to be doing things. I was losing weight from a a healthy diet since the end of January but now find my weight loss efforts stalled and have actually seen my weight go up a couple of lbs.

I noticed in the last week that I've started to cough up dark black flem.

I just want to know; are all of these things normal and how long will the sleeplessness, weight and hacking the black loogies continue for?
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I smoked for 35 years and when it was time to quit
I gave it to God. I have a twinge-level craving once in a while but that's about it. My lung function has noticeably improved after less ... More
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