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My 50th birthday gift.
Shysnana13 posted:
I just put out my last cigarette.
Jonathan Foulds, PhD responded: is it going?
Shysnana13 replied to Jonathan Foulds, PhD's response:
It's been over two months now. To be honest it's probably the hardest thing I have ever done. It is also one of best things I've ever done for myself. My daughter and her husband have set a quit date of the 10th. Their thought was if I could do it... That's a huge bonus in my world.
Thanks for asking.
Jonathan Foulds, PhD replied to Shysnana13's response: are an inspiration.

Helpful Tips

I smoked for 35 years and when it was time to quit
I gave it to God. I have a twinge-level craving once in a while but that's about it. My lung function has noticeably improved after less ... More
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