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The Great American Smoke out!
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Chris_WebMD_Staff posted:
Today is The Great American Smoke Out

Have you quit already? Did you pick a date to quit and stick to it?

One day I just said no more. I really never saw it coming, but now that there is a day devoted to quitting, do you think that helps others focus and ready themselves for quitting?

How did you quit, what worked for you?
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