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All communities will be placed in read-only mode (you will be able to see and search for posts but not start or reply to discussions) as we conduct maintenance. We will make another announcement when posting is re-opened. Thank you for your continued support and patience, and if you have any further questions, please email

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going good
rts2013 posted:
5 days going on 6 and still haven't smoked I am happy
cygnus7 responded:
Congratulations! Keep up the good work and remember there are many online resources if you need help.
rosecastillo_favio responded:
Good for you! Keep going!! I have been smoke free for 1yr.6months .. Every day it gets so much easier and you should congratulate yourself for staying strong.. your body will adjust , be patient and keep Cheering yourself on! You can do it!
rts2013 replied to rosecastillo_favio's response:
thank you
today was # 7 and still going
rts2013 replied to cygnus7's response:
thank you
today was day seven and still going

Helpful Tips

What might work for those who have tried everything?Expert
Many smokers feel they have already tried everything…..cold turkey, hypnosis, patches, acupuncture…..but still find they are smoking ... More
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