Skip to content
Spesh1 posted:
It's amazing the advice and facts given to me about quitting smoking have all come true. My Father (RIP) once told me if I wanted to quit smoking I'd have to start exercising like crazy (this was back when I didn't). Well, I gained the 7 lbs they say you will after quitting and increased my workout volume to no avail. My doctor told me it's not unusual to not be able to lose the weight until after a year of quitting. For me that milestone was June, and today I stepped on the scale and was THERE!! HOORAY! Please don't let the weight gain stop you from trying. You can do it!!!
Was this Helpful?
6 of 7 found this helpful

Featuring Experts

Jonathan Foulds, PhD. is a Professor of Public Health Sciences at Penn State University, College of Medicine. After obtaining a first class honors deg...More

Helpful Tips

I've heard bad things about ecigs having metals etc in the vapor because it is cheaply made. More
Was this Helpful?
2 of 3 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.