Skip to content
Don't Make It Harder
SheriTaylar posted:
I read somewhere that quitting "isn't rocket science". In other words, keep it simple. Quit for right this minute and don't worry about how you will make it through tomorrow or next week. It's now that matters and you are not smoking right now. Some minutes may be harder to get through than others, but educate yourself on what's going on with your body when you quit and celebrate each smoke free breath you take!

I quit cold turkey this time. It has been a week and I have not even wanted to light up....not saying that I haven't struggled with my addiction. But I am keeping it simple. I need to quit, there is no good reason to smoke, and I am worth this! It isn't rocket science....just don't do it.
Was this Helpful?
4 of 4 found this helpful

Helpful Tips

What are the characteristics of effective smoking cessation treatment?Expert
Many smokers who have tried unsuccessfully to quit smoking on their own start to consider seeking help to quit. Of course a quick internet ... More
Was this Helpful?
21 of 23 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.