Skip to content
inner thigh muscle soreness
An_247812 posted:
Working at getting fit and developed a strain in the upper thigh (inner) muscle. Any idea on treatment.
deadmanwalking57 responded:
R.I.C.E always works. Rest, Ice, Compress, Elevate.

For a light strain, a cold pack and a few days off may be all it needs. Next time warm-up more thoroughly. Inner thigh muscles are mostly to move the leg from a side stretch to the centerline. You could have bothered this area with squats or lunges possibly., or some sort of fast motion after working with weights involving the same muscles.
awfulawesome replied to deadmanwalking57's response:
ok thank you

Helpful Tips

pain on your bikeExpert
Proper bike fit is one of the more important elements to enjoying a ride. A proper bike fit can help prevent neck pain, back pain, hand ... More
Was this Helpful?
14 of 23 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.

For more information, visit the Duke Health Sports Medicine Center