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ACL
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ma56776 posted:
I tore my ACL MCL and meniscus in August and had surgery in October. My quad is half the size of the non-injured leg. Does anyone have experience with this? How long does it take the quad in the injured leg to match the quad size in the non injured leg?
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edc99353 responded:
DO YOUR PT, ICE SEVERAL TIMES PER DAY, YOU MUST FEED YOUR MUSCLES, MEAT, PROTEIN, VITAMINS. LOOK OUT FOR SCARE TISSUE, GET A SUPPORT GROUP AND MAKE THIS A PRIORITY.


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