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    Exercises for post Bakers Cyst removal surgery
    avatar
    Grammyof5 posted:
    I had a cyst removed from behind my knee and am looking for exercises to do to get my mobility back. I can't find anything online that addresses this particular issue. Has anyone had any experience recovering from this type of surgery that could point me in the right direction?
     
    avatar
    editor_morgan responded:
    Hi Grammyof5,

    I'm sorry to hear of your discomfort but happy to hear that you are being proactive about regaining your mobility.

    Here are links to interesting information on WebMD that I think might help you:

    Physical Therapy to Help Your Knee


    11 Knee Pain Do's and Dont's


    You should also consult your doctor before pursuing any exercise/fitness routine.


    Be sure to come back and let us know how you're doing


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