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EREX46 posted:
I'm experiencing a sharp pain in the back of my thigh & it has made it difficult to walk. My guess is that it is a muscle spasm but I'm not sure. Am I right about that & if so what can I do to make it go away?

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Remember to replace your running shoes every 300-400- miles or every 6 months. Many running related injuries are due to worn out footwear. More
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