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Eat More Whole Foods
Andie_WebMD_Staff posted:
What's the easiest way to improve your health and prevent disease? It's simple: Eat more whole foods and less processed foods, says Food & Cooking expert, Elaine Magee in her latest blog article.

So, what ARE whole foods? Take a moment to click over to Elaine's article to find out! Then come back and share with us how you will incorporate more whole foods into your diet.

Did you know what whole foods were before reading this article? What experience do you have with whole foods? Have you or any friends or relatives made the switch to whole foods?

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