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Is it healthy to go to bed at 7pm then wake up at 4pm?
jakesmit posted:
Is it healthy to go to bed at 7pm then wake up at 4pm?
jakesmit responded:
silver07 responded:
I do not know but i do the same.
scperdomo replied to jakesmit's response:
Why would that be unhealthy?
KC_94920 responded:
In my mind, sleeping 9 continuous hours a night is very healthy.
susiemargaret responded:
hello, jake --

in addition to the responses here, you might want to check out or perhaps post on the "sleep disorders" exchange, .

the national sleep foundation has on-line forums at . on the orange bar across the top of the page, click on "on-line community," then on "pillow talk" on the next page.

-- susie margaret

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