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Is it healthy to go to bed at 7pm then wake up at 4pm?
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jakesmit posted:
Is it healthy to go to bed at 7pm then wake up at 4pm?
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jakesmit responded:
4am**
 
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silver07 responded:
I do not know but i do the same.
 
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scperdomo replied to jakesmit's response:
Why would that be unhealthy?
 
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kc_94920 responded:
In my mind, sleeping 9 continuous hours a night is very healthy.
 
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susiemargaret responded:
hello, jake --

in addition to the responses here, you might want to check out or perhaps post on the "sleep disorders" exchange, http://exchanges.webmd.com/sleep-disorders-exchange .

the national sleep foundation has on-line forums at http://sleepfoundation.ning.com . on the orange bar across the top of the page, click on "on-line community," then on "pillow talk" on the next page.

-- susie margaret


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