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Losing Weight and Healthy Recipes for Women with the Fit Girl App
orangedarts posted:
I'm trying a new diet that came with the FitGirl iPhone app that my
girlfriends and I are using. I'm learning how to lose weight with calorie
control. I tried the most advance exercises today and it kicked my butt!

The FitGirlApp has really good video instructions, plus written instructions, and also
offers 2 calorie cutting whole food diet programs that are designed to work in
tandem with the recommended workouts.

It helps burn fat, gain strength and endurance. I'm easily bored but this app mixes it up with over 100 fat burning workouts that target specific trouble areas and sweats away 800 plus calories with cardio boxing, boot camp and other sessions. I like that there's 3 different levels available. Some days I might have the energy to do advanced, but other days, beginner or intermediate.

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i am 23 years and a born and raised californian. i'm here to get some insight on my own health issues and to give my input on things other people ...More

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