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    is this a healthy diet?
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    An_224676 posted:
    for breakfast i normally have a fiber plus bar. lunch and dinner consist of whole grain or brown rice with either broccoli and/or tuna in it and sometimes a soy patty. I do have 2 100 calorie snack packs a day.

    Take the Poll

    is this healthy? i have lost 9 pounds in 2 weeks.
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    • unhealthy
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