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    Do you have arm and hand pain?
    av12345 posted:
    When the symptoms set on, I have pains in my chest, left arm and down into my left hand (especially the last two fingers).

    Does anyone else have similar symptoms?

    Mine come on specifically with thought / emotional triggers, especially feelings of having lost something that never was, even in the most general sense. (And yes, there they go again!)
    chrisleigh responded:
    I just suffered from this during a meeting, and it happens to me when I am uncomfortable with my current situation. I also get the feeling in my face. My mind goes to worse case scenario and I think I am having a heart attack or stroke.

    I recently went to the doctor and talked to him about these symptoms and he ran blood work and an EKG to make sure nothing is wrong with my heart. Everything is normal, thank goodness. But these are scary symptoms of anxiety. I am trying to train myself with deep breathing and making sure I exercise every day. It's not always easy, but I feel that helps take my mind off of things faster. You're definitely not alone!

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