Doctors used to carry black bags containing all the medical tools they would need for a home visit. Of course, that rarely happens anymore. My own black bag is gathering dust in my closet. However, every family should have their own Black Bag.
What you include in your family Black Bag (and it doesn't have to be black!) depends on what role you would like to play in your family's medical care. Personally, I think people can, and should, take a more active, participatory role in their health care.
Here are ten items to consider adding to your Black Bag
- Thermometer. You can't find the old mercury thermometers any more, but there are excellent electronic ones on the market, from the inexpensive ones that go under your tongue or under your arm to the more pricey forehead scanners or ear thermometers.
- Sphygomomanometer (Blood pressure cuff). Being able to take an accurate home blood pressure is important. You can easily learn to use one that requires the use of a stethoscope, or buy an electronic model that doesn't require one.
- Stethoscope. Requires some practice, but listening to lung or heart sounds is important skill to foster.
- Home Otoscope. This is my favorite home tool, used to examine the ears for infection or even a wax impaction. It can even be used to peer up a child's nose for foreign bodies, or use the light source to look in the mouth and throat.
- Splinter Forceps. Every home should have a good, surgical pair of splinter forceps.
- Scissors. Your home black bag should have two pair of scissors; one to cut bandages, and other sharper pair for other needs. You can do better than those utility scissors in your kitchen "junk drawer:
- Measuring spoon or cup. Accurately measuring medications is essential. This is not the time to guess or use a common teaspoon.
- Flashlight. If you have a good otoscope, this can be used, but a good, bright flashlight is essential for looking in the eyes or throat.
- Tongue depressors. Learning to look in someone's throat who does say the classic "Ahhhhhh" may require the use of one of those wooden sticks used by your doctor to hold down the tongue. They only come in boxes of 500 or a 1000 so I advocate just stealing them from your doctor.
- First Aid Book. Find a good one at your local bookstore or on-line store. Bookmark your favorite (WebMD) sites for quick reference.
You will then need to stock your Home Pharmacy that I will discuss on a future tip.
Rod Moser