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    4 Systems for Diabetes Meal Planning
    Louise_WebMD_Staff posted:
    Nice resource linked above giving an overview of four different systems of meal planning when you have diabetes.
    Was this Helpful?
    35 of 56 found this helpful
    priceless_57 responded:
    I don't seem to grasp the concept of carbs and calories will some one please explain
    Louise_WebMD_Staff replied to priceless_57's response:
    What are you trying to sort out as far as carbs and calories? Do you need to lose weight and keep your carbs at a certain level?
    priceless_57 replied to Louise_WebMD_Staff's response:
    I am trying to lose some 5-10 lbs and get off meds for type 2 diabetes, also bring my high cholestrol down without meds.
    trmelton responded:
    I have been using the carb counting and that has worked for me. The problem I have been has been structuring my time to include more exercise. A self discipline area.
    xring replied to priceless_57's response:
    Priceless, please click on my photo & read my profile.
    --If a dog will not come to you after having looked you in the face, you should go home and examine your conscience.-- Woodrow Wilson
    Caprice_WebMD_Staff replied to trmelton's response:
    Hi Trmelton,

    Welcome to WebMD!

    When you're ready to say hello to everyone here, you might want to start a new discussion on the board.

    To do that, hold your cursor over the orange Post Now button on the upper right and choose Discussion from the drop down menu which appears.
    Bodylady70 replied to priceless_57's response:
    need to know the good carbs and the bad carbs
    An_245101 replied to Bodylady70's response:
    sorry but y are replying to a post that is 3 yrs old and the person has not been back since.

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