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    I'm losing weight because
    avatar
    Determineddee posted:
    I am not happy with the way I look and feel and because it is affecting my health. I never had to worry about losing weight until after I had children and got a bit older (53 next week) and had some health problems and now I am having a hard time losing the weight. I just started back at the gym and keeping track of what I eat and drinking only water and since last week I have lost 4.4lbs but I still have a long way to go before I reach my goal. I am determined to do this because it is for my own well being.
     
    avatar
    editor_morgan responded:
    Hi Determinedde,
    Losing weight is hard for everyone. But after a certain age, the weight just seems to stick around despite working out and eating right.

    Here are some tips to losing weight after gaining weight later in life: http://www.webmd.com/diet/features/reverse-middle-age-weight-gain#1
     
    avatar
    pawlik responded:
    I am in the same place in life. I was always thin and then age took over. This is my first week. I need to lose 30 pounds. I am praying for all of us -83D-E0D
     
    avatar
    editor_morgan replied to pawlik's response:
    My thoughts are with you, Pawlik. You are not alone ((hugs)).


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