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    Eating for a Long Life - Slideshow
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    Amelia_WebMD_Staff posted:
    Not only do we want to look better and feel more confident with our bodies, but we hope to find a diet that helps us to "live long and prosper"!

    Check out this great to keep you healthy in the now as well as the future. Please feel free to share any dieting thoughts, stories and/or recipes of your own! Live happy and healthy. :-D
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    Spotlight: Member Stories

    I was born. I grew up. I had an eating disorder because of my anxiety. I was almost 200 pounds. Lost a whole bunch of weight. Now I'm 114 pounds, ...More

    Helpful Tips

    Easy Weight Loss Tip
    Make half of every plate fruits or vegetables. Eat them first, drink a large glass of water and wait a few minutes. Then eat the rest of ... More
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