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    Rainbow Challenge Monday July 21 2014
    jis4judy posted:

    Good morning

    weigh in 151


    2.7 oz orange
    3.9 oz strawberries
    1/2 C bran flakes
    1/4 C raisin bran
    1/4 C heart to heart
    3/4C ff milk

    well yesterday my DIL picked up the doggies and took them home
    It is bittersweet I miss them and am happy to be back to my own routine ..
    boy I slept like a rock last night woke up around 8 am

    went to bed early too ''\

    does anyone know why Kim is so quiet ? I really miss her posts

    Hugs Judy
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance

    parakeet210 responded:
    Mornin Judy~ everyone 248.4. Argh

    I am going to get it going again!! Brkfst : oatmeal w nuts craisins honey vanilla cinnamon

    More water today than I ever even drink

    Turkey sandwhich on the wheat thins yellow pepper tomatoes from garden blueberries

    Dinner: turkey leg BBQ d outside grilled veggies outdoors Zucs parsnips asparagus turnip peppers
    There can be a lot of rain forecast (when it rains it pours). When this happens be a blessing for someone else.

    tweety 'keet'

    SW 262.2. GW. 170 CW 248.6
    kalimiller responded:
    Hey all.

    Our internet was out this whole weekend - so I wasn't able to check in at all. DH and I spent the weekend finishing up sanding down a large dresser that we are re-finishing. We finally finished with that. Now we just need to stain it. I'm exicted that's we're almost done. It's going to be really nice.

    For breakfast I had the rest of the honey nut cheerioes from DH's bowl when he got done eating. He always pours way too much for him to eat and then leaves it in his bowl and it's all gross when I get home. So I ate the last three or four bites and then rinsed out the bowl. Lol.

    For lunch today I have some cherries and then homemade chicken lettuce wraps. Mmm.

    Last week I did four flight of stairs up and down each day three times. This week I'm going to start doing five flights up and down three times.

    Starting weight: 198 Current weight: 191
    ausgram responded:
    Hi Judy, Keet and Kali -

    Too hot out for me. Another 100 degree day. Ughs!

    WEigh In - 183

    I had brkfst this morning from a recipe I found on facebook, Lemme see if I can find it. It's really good. Doesn't taste like whats in it altho you can takes the banana. You dn't need anything on it, the banana makes it sweet enough. I loved it. Makes 4 nice pancakes.

    Hope this shows:
    AusGram -SW - 194; CW -185; GW -150

    Don't live life comparing yourself to everyone else.
    God has created you to be you and you are free to be you.
    mog1026 replied to ausgram's response:
    Hey Judy and Tia! You two are featured on the Webmd email today! You are commenting on "Cheat Days".
    Kathy SW 235.1 CW 208.6 GW 165

    Greedily she ingorg'd without restraint,
    And knew not eating Death
    Milton, Paradise Lost
    jis4judy replied to mog1026's response:
    I guess I didn't get that email I hope it was nice
    Hugs Judy
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance

    tbird88 replied to jis4judy's response:
    Good afternoon everybody,

    Well I had boiled eggs and toast for breakfast and peanut butter on toast for lunch. I took a 1 1/2 hour walk today. It felt real good to be outdoors in the warm weather.
    Well I found a wedding dress for sure now. It fits just right I got it in a size 18. Instead of messing with trying to fit a 16. I mean if I get to a 16 before September 6 that would be great but at least I have a dress that fits now. I couldn't take the stress of trying to fit a 16.
    Oh what was this Kathy a email with my comments on "Cheat Days" I didn't see it, that would have been nice to see. oh well.

    Kali-that dresser sounds real nice. Nice work!

    Well hope everybody has a good evening and take care.
    Tia SW 267 CW 224 GW 160
    jis4judy replied to tbird88's response:
    Hi Tia I am glad you found a dress if you need to you can have it taken by a seamstress ..

    Hugs Judy
    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance

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