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    Rainbow Challenge Thursday November 19 2015
    avatar
    jis4judy posted:
    Good Thursday Morning
    breakfast 1/2 C bran flakes 1/3 C heart to heart 1/2 C ff milk 2.8 oz strawberries 1 C black coffee
    Dinner plan spinach boneless skinless chicken breast maybe butternut squash and a salad loaded with colors Have a very colorful day Hugs Judy





    SW 247 CW 150ish maintaining

    Remember the Gold is not in the prize it's in the Journey
    life may not be the Party we expected but while we are here we may as well dance



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