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    Started my diet & exercise
    avatar
    An_267493 posted:
    I Started my diet last week and began exercise 3 days a week! My goal weight is to lose 50 pounds. I lost 5 pounds and I have 45
    more to go.
     
    avatar
    rohvannyn responded:
    Right on! Keep it up! Make sure you notice every little victory, it will keep you going when you don't feel like exercising. It sounds like you have a reasonable plan.
    Roh


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