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    Weight Changes Tied to Older Women's Fracture Risk
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    atti_editor posted:
    A new study found that just a 5 percent change in weight (gain or loss) may affect postmenopausal bone health. A weight loss of 5 percent was associated with high risk of hip, upper limb, and central body fracture, while weight loss was associated with upper and lower limb fracture.

    The story link above has more information on percentage of risk .

    How do you work to maintain your body weight?
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