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    Back Pain
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    An_265383 posted:
    this maybe the wrong place but I have chronic back pain and was wondering what exercises if any will help from it being sore all the time. I have had 3 back surgeries and multiple pain management injections.
     
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    atti_editor responded:
    Sorry no one has answered you yet! You might have more luck over in the Back Pain Community . The members over there are active, and I'm sure that they will be able to share some good advice on stretches or exercises that have worked for them. I'm not sure where in your back your pain is centralized (if at all), but I was able to find this slideshow on good and bad exercises for low back pain. Hope it helps!


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