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    impacts on my spine
    camilledelval1980 posted:
    Hello all, i would like to know the impact of a bad posture on my spine ?
    Thank you for your help, i really need you, i suffer from my back since 4 years.
    editor_morgan responded:
    Hi camilledelval1980,

    Thanks for posting.

    Bad posture puts a strain on your spine. You should consult a doctor about whether or not it is your bad posture causing your back pain.

    Here are some links to information about posture as it relates to back pain that I hope might help.

    **Here are some exercises to improve your posture**

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