Skip to content


    Attention All WebMD Community Members:

    These message boards are closed to posting. Please head on over to our new WebMD Message Boards to check out and participate in the great conversations taking place:

    Your new WebMD Message Boards are now open!

    Making the move is as easy as 1-2-3.

    1.Head over to this page:

    2.Choose the tag from the drop-down menu that clicks most with you (and add it to any posts you create so others can easily find and sort through posts)

    3. Start posting

    Have questions? Email us anytime at [email protected]

    If you hear voices this might help.
    An_215617 posted:
    Hi, this technique might be helpful for people who hear voices in general:

    If one tends to speak to themselves in their heads, it might be helpful to pick a tone of voice one feels comfortable speaking to themselves in and sticking with it, from deep to high pitched. It can be your own voice, someone you know, a cartoon character or anything you might feel comfortable with.

    I have found that technique helps me because I tended to hear voices that sounded like it came from many different people, so this has helped me deal with it and now it doesn't bother me as much. It's also good to remember though that it helps to limit the internal chatter. Happy holidays.
    Was this Helpful?
    13 of 20 found this helpful

    Spotlight: Member Stories

    Hi all! My name is Rachel and I was first diagnosed as depressed at 15. After that it was depression and social anxiety until I was 20. Then I started...More

    Helpful Tips

    How to Detect Early Schizophrenia Symptoms ?
    Schizophrenia is a mental disorder mostly connected with the thought process and emotional responsiveness. The medical condition is ... More
    Was this Helpful?
    4 of 4 found this helpful

    Related Drug Reviews

    • Drug Name User Reviews

    Report Problems With Your Medications to the FDA

    FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.